Result Of Chronic Stress
Sleep problems can result from different factors. The latter differ but all people having these issues suffer from the same thing - the natural sleep cycle of the body is disrupted. So, what are the factors causing sleep problems? First of all, it can be some physical pain. One can suffer from definite medical issues such as asthma or psychiatric disorders (anxiety and depression). In some cases environmental issues can be to blame (alcohol use). Short-term insomnia can occur due to different stresses, environmental factors or illness. While chronic insomnia can be the result of chronic stress, serious sdepression, and chronic pain.
It is a well-known fact that a grown-up should have at least 7 - 8 hours of good sleep at night to feel happy and healthy. But due to some reasons one may lack this sleep. One of them is known as insomnia. Earlier we have reviewed what factors influence the quality of one's sleep. Let's take a look at a few other factors. Genetics is one of the factors interfering with sleep. Recently a genetic basis for narcolepsy has been found out. It is a neurological sleep regulation disorder that changes the control of wakefulness and sleep. Some medications can interfere with sleep, such as cold medicine blood pressure medication, and antidepressants.
People who have a night shift work often experience problems with their sleep. They cannot sleep when feeling drowsy. They can feel more active at night hours. Aging is another factor that influences sleep regulation. About 50% of adults who have reached 65 suffer from some sort of sleep disorder. It's still unknown whether it is a normal phenomenon of aging or linked with the use of numerous medications at this age.
No matter what sort of sleep disorder bothers you, there is a product that will be of great help to you. It is called Spure. It's manufactured by company Peak Life and promises you a good night's sleep. The manufacturers guarantee that you won't feel any side effects which are common with traditional sleep remedies. In order to learn whether this insomnia medication really works let's review it for effectiveness. Let's have a look at the ingredients of these pills, as well as customer testimonials.
Spure is manufactured by an old reputable company. It is a sleep aid containing natural ingredients that will assist you to fall asleep faster, make your sleep deeper and longer, help you to feel refreshed after waking up. Spure is made up of natural extracts and herbs, can be bought without a prescription, causes no side effects and does not form a habit. Spure includes a variety of powerful ingredients that have been used for many years to promote natural sleep. Let's get started.
Melatonin is a natural compound, a hormone that is produced by the human brain. It has been used to treat such diseases as mood disorder, headaches, circadian rhythm disorders, and even cancer. Melatonin has proven to be helpful in regulating human sleep cycle. It can help to gain to a natural sleep routine. The levels of this hormone in the human body decreases with aging.
L-Theanine is a commonly found constituent of green tea. In fact, L-Theanine is an amino acid that can be contained in many herbal teas. It helps to reduce levels of stress as well as to relax and sooth the nervous system via increasing alpha-wave activity in the human brain, but no research has been conducted to confirm these data. Relaxation is an important part of falling asleep and sleeping peacefully.
Valerian Root Extract has been used for a long time to promote relaxation and to treat various sleep disorders including insomnia. It can be found in different forms, such as elixirs, sprays, even brownies. It's the main ingredient of Spure. Valerian is helps to decrease the amount of time necessary for falling asleep and for having a good sleep. Hops are the main stabilizing agent found in beer that possesses the same properties as Valerian root. According to the research, the combination of hops and valerian assists to increase alpha-waves. As a result, the amount of time necessary for falling asleep is decreased and the quality of sleep is significantly improved. By the way, there is a folk remedy for insomnia known as a pillow filled with hops.
Spure also contains Lemon Balm, Passion flower, and Chamomile Flower. Lemon Balm is a perennial herb from the mint family that has been used for giving relaxation and improving sleep for many centuries. An earlier research claims that lemon balm makes a person calmer and more relaxed which is very important for falling asleep.
Passion Flower is an extremely beautiful flower of colors and unique look, but the main thing about it is calming properties. Passion flower has been always used to improve sleep. Chamomile Flower is a daisy-like flower having the same calming and sleep effects. It is often used in herbal teas. There are no clinical studies supporting effectiveness of Spure as a whole, but its ingredients are really effective.
As it was already mentioned, Spure is an effective natural remedy that has minimum side effects. The official website doesn't state any information of possible side effects of this remedy, so I decided to search for it through a number of websites. I have found a great amount of reviews, and the results were quite mixed. It has worked for about 50% of the users who took it. The other half informs of little or no effects from this supplement. Even though Spure tends not to have any severe side effects but sometimes sedative medications may cause such effects. Let's have a look at the main ones.
Complex sleep-related behaviors may be characterized by "sleep eating," having sex, making phone calls, and even driving a car while not fully awake. In most cases people who do this don't even remember about it.
Such a side effect can be potentially dangerous to patients and people surrounding them. There can also occur allergic reactions including severe facial swelling. Such reactions influence a patient's ability to breathe what can be very dangerous.
No matter what kind of a sleep remedy you are taking you should take into account certain precautions. It is advised to consult your health care provider before starting to use any medications. Express your concerns and ask all questions concerning this or that product. You are also recommended to read the Medication Guide before taking the medication.
Never increase the dose of the product prescribed by your doctor. Do not consume alcohol or any other drugs that have an ability to depress the human nervous system. Don't stop using a prescribed medication without consulting your health care provider.
Even if you don't suffer from any form of chronic insomnia, I am sure there are people who you know experience difficulties when falling and staying asleep. Spure is a worthy sleep aid. It doesn't smell like horse manure and starts working in an hour after you take it. If you want your close people to feel rested and content recommend them this product. It works magic. To avoid "sleepiness" effect refrain from drinking alcoholic beverages. I think Spure is a great sleep aid that will work for you.
Using Spure offers a lot of benefits. According to some data, it can prevent diabetes due to giving a person good sleep at night. The matter is that sleep helps to control the levels of sugar in blood. This product also prevents a number of heart diseases. Sleep disorders are often associated with irregular heartbeat, hypertension, and rise in levels of stress hormones.
Spure has to be taken 45 minutes before going to bed. In about an hour you'll feel its effect and in the morning you'll wake up filled with energy and completely refreshed.
Spure has its own advantages and disadvantages but let's first stop on the benefits you can experience when taking an adequate dose of this remedy and sleep each day. Your memory will get better and it will be easier for you to study if you are a student. Your awareness will increase, while your weight will decrease due to the enhanced metabolism. If you have enough sleep you'll always wake up in a good mood. Even though this product has no disadvantages you can feel lack of concentration if you don't follow your doctor's recommendations.
Spure can be found both online and in some reputable retailers including Walmart, GNC, Walgreens and CVS. It costs from $11.88 on Walmart to $69.99 on the official site. Ordering this supplement online on its website is always better because you are guaranteed to get an original product.